Depression and Low Mood

General Anxiety

Social Anxiety

Panic attacks

Self-esteem & self-blame

Grief and Loss

Relationship difficulties

Stress

Body image

Post-Traumatic Stress & Trauma

Emotional abuse

Physical abuse

Sexual abuse 

Anger management

Neurodivergent living

Gender dysphoria

Domestic Abuse

Childhood & Developmental Trauma

Repetitive thoughts

Guilt and Shame

Family issues

Loneliness

Work related stress

Phobias

Self-harm

Sexual identity

Attachment issues

Peri/post-natal depression

Chronic fatigue

Menopause

Compulsive coping behaviour

Self-criticism