Integrative Counselling & Psychotherapy
Available Online Nationwide and Face to Face in Hatton near Derby
A picture of the therapist
A picture of the therapist
RichRia Counselling is an integrative counselling and psychotherapy service based in Hatton near Derby. I work with clients aged 16 and over. Sessions are available face-to-face at my home consulting room or by secure online video meetings. If you are struggling with a crisis or longer term issues, therapy may be helpful. Talking together in a safe, confidential, non-judgemental space can help build understanding of your thoughts, feelings and behaviours. Sessions are friendly, respectful and compassionate. A good therapist will never tell you what you should do. Therapy can help you develop insights and make positive life changes where you are always in control.
Book an assessment session to see if therapy is for you.
Areas of Help
-
Depression and Low Mood
-
General Anxiety
-
Social Anxiety
-
Panic attacks
-
Self-esteem & self-blame
-
Grief and Loss
-
Relationship difficulties
-
Stress
-
Body image
-
Post-Traumatic Stress & Trauma
-
Emotional abuse
-
Physical abuse
-
Sexual abuse
-
Anger management
-
Neurodivergent living
-
Gender dysphoria
-
Domestic Abuse
-
Childhood & Developmental Trauma
-
Repetitive thoughts
-
Guilt and Shame
-
Family issues
-
Loneliness
-
Work related stress
-
Phobias
-
Self-harm
-
Sexual identity
-
Attachment issues
-
Peri/post-natal depression
-
Chronic fatigue
-
Menopause
-
Compulsive coping behaviour
-
Self-criticism
“The good life is a process, not a state of being. It is a direction, not a destination.”